About Hend Helmy
Hi! I’m Hend. I am a parenting coach and mindfulness meditation teacher. When I became a mother in 2014, my life changed in ways I never expected. Despite having achieved mainstream success; academic qualifications, a successful career, and a seemingly complete family, I felt far from my true self. Confusion, doubt, and guilt became constant companions on my parenting journey. Despite my business background, experience as a Chartered Financial Analyst, and having implemented enterprise resource planning projects, organisation restructuring, merger and acquisition deals, I didn’t feel confident to parent my own child. I had no idea what to do. I did, however, know one thing: that the traditional dogmatic hierarchical parenting approach did not resonate with me.
My quest for a more compassionate way of parenting led me to pursue parenting studies, which has brought authenticity, connection, and joy into my home.I am passionate about sharing this gift with you and supporting you on your own parenting journey. I graduated from Dr. Laura's Peaceful Parenting Coaching programme and Dr. Shefali’s Conscious Parenting Coaching Institute. My studies in mindfulness include a Mindfulness Meditation Teacher Certification Program with Tara Brach and Jack Kornfield.
I offer conscious parenting coaching and mindfulness classes to support your journey from the mind to the heart. I value non-judgment, presence, and compassion in creating a safe and nurturing space for your growth and evolution.
Through the conscious coaching program, you’ll gain the clarity and confidence to make daily decisions as a parent. You’ll deepen your relationship with your children and create connections that bring joy and fulfilment to both of you. Alongside your personal growth, you’ll gain insight into how your inner landscape impacts your relationships and life, enabling you to show up authentically in the world.
Why choose Parenting with Presence? As a mother, woman, wife, sister, friend, parenting coach, and mindfulness teacher, I walk this path alongside you. I understand that parenting can feel challenging, and we oftentimes feel we are not doing it “right”. I have felt this too, in my own trials and tribulations of parenting. Through a safe and supportive environment, I am committed to helping you create the family and home life you envision.
To learn more about how Parenting with Presence can support you, book your free discovery session on my website today. Let’s embark on this beautiful journey together, transforming your parenting experience and fostering meaningful connections within your family.
Specialties
Siblings
Routines
Couples & Co-Parenting
Solo Parenting
Sleep
Emotion-Coaching
Parental Self-Regulation
